First Solo ride!

Hello blog readers.

Well yesterday I decided I needed to stop being silly and get out and do something by myself.  So I decided on a bike ride, rather than a run.  I had a busy day ahead anyway, but I just 'nagged' myself that I need to break the solo thing, make a start at finding my confidence to do things by myself!  It's ridiculous, isn't it!  But I do miss having people with me, it's one of the reasons I went live doing my exercises.  but with my cycling I had the added pressure of gaining my confidence back on my bike, with the clipless and dealing with the roads.  There will be more cars around now as the lockdown slowly starts to lift!

The route I planned wasn't any different to that I have been doing with Bims.  Through Jubilee, head to the dump, through the park, Normans park, a couple of loops and back home.  Only 8 miles but it'll do the job.  So as soon as I had walked the dog I got changed and got my bike ready.  I got out of the door before I changed my mind.  The weather was just lovely, not to warm, but I wasn't worried about that as I had my water with me, the wind had dropped.  My hayfever was playing up, with my eyes itching like crazy so I didn't put my contacts in, I had to cycle with my ordinary glasses, but thankfully they do go dark in the sunlight! 

Since Boris has said that people can meet one other person from another household outside in parks people really have taken that to heart!  It was quite busy, I had to slow down, stop and carefully ride around people and kids on bikes!  I think the roads are a lot safer!  The next park, Whitehall Rec, was busy too, I almost talked myself out of doing the whole park, but I still went for it, I only had to carely ride around a little dude on his bike......he looked like he was going for me! 

After those too parks I thought to myself that if Normans park was just as busy then I wouldn't do the laps, I would just ride all the way through it and head on into Hayes, and then go home from there.  Of course when I got there it was busy!  A ride on up to Hayes it was then!  I had forgotten how I used to love this little ride.  We used to stop at the George and enjoy a pint in the garde, whether it was coming from Normans park way or the other way from Keson.  They do a lovely cool refreshing Amstel at The George.

Of course no stopping this time, nothing was opened anyway!  I carried on to Barnet Wood Road just off Five elms lane.  I was smiling as I rode along, remembering all the lovely rides down this road, either heading for the pub or coming home from a long ride, both smile inducing thoughts though!  I decided when had got to the end and turned left onto Oakly road then I would turn left again on to the A21 and ride all the way do to the roundabout before turning right to go home.  Might as well, it will build up the miles and my confidence!

I got back feeling rather pleased with myself.  I enjoyed that ride, I just need to keep it going now.  Make the time, build it into my day.  Even if I only ride and hour each time, it's better than nothing.  My next ride is on Friday, with Bims!  Maybe we can do that route again, it is rather nice!

A Very Warm Ride

Hello blog readers

After my workout this morning, Bims (aka Naggingsister) really lived up to her aka!  She rang me straight away, while I was still saying goodbye to the people that were left watching me on live feed Facebook (don't ask, it's a long story!) she was calling my phone!  "We going for a bike ride, I shall be round in a sec" I was still dripping in sweat, even though todays workout was kind of gentle, I needed to get changed, get my bike ready, let the dog out, I decided not to take him for a walk, it was way to warm for him, so a nice play in his garden with the hose pipe.  There was I thinking it was too warm for a pooch to go for a walk, yet Bims want's us to go for a bike ride! Hmm, make sure I have plenty of water, maybe today is not the day to tackle hills!  Anyway, I really wanted to go through Normans park today, John D was was doing a mega run around this park, which is just over a mile loop. He's doing it for a charity, 100k run, looping around Normans park!  In this heat!

Eventually, I was ready, with all the things I had to do, Bims was waiting when I came back from doggies house and we set off, more or less straight away.  I was on my Spesh, I felt good on my Spesh.  Clipping in and clipping out doesn't phase me to much now, although I still pretty much stay focused on it.  I did have a little wobble coming through the gate of Jubilee park.  I am not sure if the things in your shoes wear out or not, whether you have to replace them.  I sure you do, everything wears out.  My shoes are perfectly fine, but maybe I should look into getting some new clippy things for my shoes and replace them.

I am sure we are getting through the parks quicker than we have been, at least it felt like it.  It was just so lovely being out, getting the sunshine on my face, it's all good for you, vitamins giving for free, just for being out side in the sunshine!  You just have to take it!

We got to Normans park, I was on the look out for for John D.  I didn't know what time he started, but we were there in the afternoon, he could well be on his last few laps.  We managed to see him when we got to the other side of the park, the Track end of the park, the play park end.  He was looking pretty strong, I called to him and he stopped for a few minutes.  He had done well over half of his challenge, "Only about a marathon to do now" he said! ONLY!  That's truly amazing, and just going round and round the park!  John had plenty of visitors and people joining him for a lap or two of the park to support him!  Me and Bims were going in the opposite direction to John, so we will be able to cheer him on again.  It's an amazing accomplishment! By the way he is doing it for charity and his page is Here, it explains who he is raising money for and why. You can donate too!  Well done John, amazing!

We left the park after two laps, cheering on John a further two times!  And that was it, a very warm, very lovely, very inspiring (thinking about John here) and after the now traditional selfie we said our goodbyes!

Here's our selfies by the way

And here is my geeky stats!
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Getting More Confidence!

Hello readers

Bike riding is slowly coming back to me!  It's just like riding a bike really! Groan!!! I am still only doing very short distances with Bims.  I was using my white bike, as it has those duel use pedals, the ones where you can clip in if you want or not! Just what ever you please!  The second bike ride with Bims was a lot, lot.....lot better than the first one this year!  Mainly because I pumped up the tyres! 

I never really understood about have a really good hard pumped up tyre! Not until my second ride this year!  My bike felt totally different, it almost glided on the roads.  I got up the slope a bit better, I went down the slopes so much quicker!  Even Bims said that I also seemed to go faster while free wheeling than she did!  I think it's because of the bike......either that or it's the whole weight to slope ratio......I am heavier so I will roll faster!  So yes, my second bike ride with Bims, a total different experience, plus I remember now why I love my bikes!  I am not rushing to get back and do all those miles and hills just yet, I am just poodling around enjoying the ride!

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My third bike ride was with my sons girlfriend.  She said that she loved riding her bike when she had one, and she enjoyed her time in Amersterdam when her and her friend hired a couple of bikes.  So, I loaned her my white bike and I got out my spesh!  Oh she looked lovely, My son had cleaned my bike only a couple of weeks ago, and only now I was going out on it!  The confidence is growing all the time, I just want to get back to truly loving the ride!

Tash hasn't been on a bike for a while so I thought we would keep it to the same little route than Bims and I did last week, it's only 8 miles, and we can only do just 1 lap of Normans Park.  I think she underestimated how just how un-use to a bike you can get! Un-use, is that even a word?  We did the first park, crossed over the road and headed for the second park.  It was quite busy, well the sun was out and Boris said that people can meet 1 person from another household whiles upholding the social distancing of course.  So the park was really busy, I decided not to do the loop around it and just head straight through it and out. 

Unfortunately Tash was really feeling tired! So we decided not to do the next park but just head on home!  We covered about 4 and half miles in about 30 minutes, so not bad for a first time out!  Cycling is just like running, no bike ride is rubbish (unless there is some really shitty steep, steep hill in the mix) Just getting out and doing it (and if you have to walk up the hill, don't worry about it!)

So, up to date with my cycling blog!  Sorted!

Oh My Giddy Aunt!

Hello blog readers.

I can't believe it's been over a year since I last wrote anything on my cycling blog!  I mean......wow! It's not wonder I was a bit worried and anxious.  Putting on my cycling shoes, I just wasn't ready in my head really!  But NaggingSister aka Bims, would not let up!  Yup, shes back, long gone is that still quiet voice. Boom, nag nag nag nag from Bims!  She started nagging from Thursday, "Lets go on a bike ride tomorrow" she says, all fecking smiley after our workout in the morning!  "Come on, a nice social distance ride, any route you want" she says, as if that is going to encourage me!  I said "I needed my white Giant, it has duel pedals so that I can choose to clip in on not" I informed her, "Yeah and, use it then" she said.  "But I haven't got it, my daughter has it" I said smugly. "Then use your other bike, you'll be fine, come on, get it ready" "I need to pump the tires, it's all cleaned and ready to go" I said.  My son cleaned my bike and oiled it for me only last week!  But I still need the tyres pumped up. "Sigh AND!" she said shaking her head in disbelief and my next excuse!  "Ok, well, go on Monday, Monday for sure, I will get it ready!!" I said.

So what happened on Monday, well it was my daughters birthday, I had a cake to cook and carefully take it to her for a social distance birthday get together!  Oh how I missed my grandkids and daughters.  Just to give them all a big hug, I can't wait for that!  Anyway, of course that put paid to going for a bike ride yesterday.  But blow me down, that same day, yesterday, in the evening, my daughter brought back my white bike! Feck it!  No excuse now, the tyres are even pumped up, even though they could do with a few more pumps!

No excuses, no reason not to go, well none that I could think of anyway, I just had to go! The plan was to go riding today, everything fell into place, my bike, tyres pump (should have done a little bit more in hindsight) everything was perfect.  Even the sun was shining, although there was a bit of a breeze about.

I went up and got ready, here look, this is me in my cycling gear!  Long pants, I am just not ready to get my chunky knees out to all and sundry just yet!  And besides, it's breezy, it will keep me warm.  My NaggyingSister came to my road, already for our social distance ride.  I thought it was going to be easy......easy to keep a 2m distance that is, because I knew she would be well in front of me!  I told her my planned route, it took in just three parks, Jubilee, Kevs park (I've forgotten the name of it) and then Normans park......oo actually I did another park, because I went through my local park on the way home!

When I sat on my bike, I didn't find it entirely uncomfortable, which was a blessing.  Maybe NaggyNeighbours bike is just not comfortable for me, not with my fat arse anyway.  Maybe it's not going to be that bad of a ride after all!  Things you say before you actually do them, right!  Just getting up to first road I realised just how things have deteriorated on the cycling front!  Yeah, yeah, the work out I did the other day with the youtube tabata ladies seemed easier the second time and I'm not puffing too much getting up the stairs!  And thankfully haven't put on too much weight since lockdown started, but blimey, getting back on my bike was an eye opener.  I realised just how much fitter I was when I was riding about more.  I know now that I need to go back to when I first started riding my bike.  That first outing to Farnborough Village, a sandwich at the pub and then ride home!  I thought I was amazing then.  I did that for a few weeks, then branched out to a pub further along the A21, the Royal Oak, having the most delicious sandwich, a bacon and brie! Oh my goodness, that was delicious!  I miss going to the pubs!  I wish there was a pub today!  I would have so stopped to have a nice glass of cool non alcoholic something!

My route wasn't a particularly challenging one, in fact it was the most flattest route I could conjure up.  Along Farringdon, up Southborough and then turn into Crest View to head for our first park! My legs were jelly by the time I got to Southborough and I still had to go up hill for a bit to get to the next road.  I felt really pleased that I had my Giant with the flat/cleat pedals, it just gave me that little bit more confidence!

This cycling lark is going to take agest to get back to where I was, and I need to try and remember what fun I had on my bike too, not now, this felt like a chore, this felt like a bloody hard work out, one where I still had to get home before I could quit!

But at least it's a start!  Small steps, that how I need it to be, NaggingSister to help me stay focused, a couple of understanding riding buddies,....oh did I not mention it.......NaggyNeighbour suggested going for a short ride too!  On Friday! Feck what I have I done!

So geeky stats!  Slow, I know but it's a start!

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